Meet Location: Park Royal South – Indigo Atrium
Runners & Booties Fitness and Park Royal are proud to offer Shop ‘n Stroll, a FREE workout for Moms & Dads that turns your stroller into a portable fitness machine and takes baby along for the ride. Led by a certified instructor, the class consists of power walking combined with body sculpting exercises using exercise tubing, the stroller and the mall environment with the last 15 minutes devoted to socializing for moms/dads and songs for baby.
What to Wear & Bring
· Supportive, clean running shoes and workout attire
· Water bottle (you will need this!)
· Stroller (no umbrella or rental strollers). Jogging stroller not required
· Any baby items you require
· All exercise equipment used in class is provided